The outcome of a treatment does not depend only on the injection: what you do afterwards matters too. These are general guidelines; always follow the specific instructions your doctor gives you.
After Botox
- Avoid rubbing or pressing the treated area during the first hours.
- Skip intense exercise and extreme heat for the first 24 hours.
- Stay upright for about 4 hours; avoid lying face down that night.
- You may apply makeup gently after a few hours, as advised.
After fillers
- Some swelling and occasionally small bruises for a few days are normal.
- Apply gentle cold if advised, without pressing.
- Avoid sauna, intense heat and strong exercise for 24–48 hours.
- Do not massage the area unless your doctor tells you to.
When to get in touch
Contact us immediately if you notice severe pain, skin color changes (white or purplish), marked asymmetry or trouble seeing or breathing. These are uncommon but need prompt attention.



